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Pregnancy loss

A loss that often goes unnoticed by those around you, and is therefore lonelier still.

Term

How it shows up

People often don’t know there was a pregnancy, or they console you with words that hurt: »you’ll have another«, »at least it was early«. The grief is real regardless of the week of pregnancy.

What we do with it in therapy

A space where the loss gets a name and doesn’t have to be relativised. Some kind of ritual, which this sort of loss doesn’t have, is often important too.

See also

Contact

Does some of this sound familiar?

An explanation is one thing, the experience another. If you'd like to talk it through with someone, write to me.

This is what insomnia taught me. What has it taught you? Traumatic experiences can leave you weakened — on recovery and strength. On the worries that drain our energy. On why differentiation matters in relationships. Self-confidence starts with self-awareness. On how hard it is to start — and harder still to keep going.