In-depth writing on psychotherapy, emotions and relationships — clear to read, grounded in the profession.
Six pieces that answer the most common questions: what psychotherapy is, how a session works, what it costs and how it actually begins.
After a relationship that swung between being idealised and devalued, what lingers longest is doubt in your own memory. On the trauma bond, the stages of recovery and an exercise for moments…
ReadWhat health insurance covers today, what the 2027 Act will bring, and where the free options are for students, employees, couples, parents, teenagers and people without an income.
ReadSuccess does not land in empty space, but among friends and in the family. Why envy, guilt and a quiet loyalty to where you come from arrive with a promotion — and…
ReadWhen your brain works differently, the form of therapy has to adapt too. What the guidance recommends, what to ask a therapist and where this approach falls short.
ReadYour last day at work often hurts more than it is allowed to — even when leaving was your choice. Why saying goodbye to a team is not a formality, and how…
ReadSexual medicine, sex therapy and couples therapy ask different questions. How to know where to start — and why the body always comes first.
ReadThe first day back at work after a pregnancy loss: who to tell what, how to handle triggers, why your body is still in the loss, and how colleagues can help.
ReadGrandma minds the children three times a week and has a view on everything. How to stay grateful without handing over your role as a parent, and how to tell rules from…
ReadAfter redundancies, much is said about those who left and little about those who stay. Guilt, fear and quiet grief are more common among them than we think.
Read“We’re a family” speaks to a real need to belong. But in a company it can blur boundaries, hide an imbalance of power and turn loyalty into a debt only one side…
ReadIf one of these posts spoke to you, you are welcome to simply write to me.
