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Tools

Aids you fill in at home, at your own pace. They are created in your browser and stay there — they reach me only if you bring them to a session yourself.

Online tool

Genogram drawing tool

A family tree that shows not only who is who, but what the relationships are like. Add and drag people with the mouse, pull a connection from one to another. At the end you print it and bring it to a session.

Open the tool

For the printer

Genogram template as a PDF

A blank worksheet you print and fill in with a pencil. The same content, only without a screen — if writing by hand suits you better than a mouse.

To the knowledge base

When you're ready

Bring it to a session

Ninety minutes, one large sheet of paper and your family tree. Together we look at what repeats in it.

This is what insomnia taught me. What has it taught you? Traumatic experiences can leave you weakened — on recovery and strength. On the worries that drain our energy. On why differentiation matters in relationships. Self-confidence starts with self-awareness. On how hard it is to start — and harder still to keep going.