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Adoption

Creating a family by another route, which brings its own questions about origins and belonging.

Term

How it shows up

Questions about origins usually return at turning points — in adolescence, at the birth of one’s own child. They aren’t signs that the adoptive parents aren’t real parents.

What we do with it in therapy

We work on making it possible to talk about origins without a sense of betrayal — on both sides. Openness is, as a rule, a protective factor.

Contact

Does some of this sound familiar?

An explanation is one thing, the experience another. If you'd like to talk it through with someone, write to me.

This is what insomnia taught me. What has it taught you? Traumatic experiences can leave you weakened — on recovery and strength. On the worries that drain our energy. On why differentiation matters in relationships. Self-confidence starts with self-awareness. On how hard it is to start — and harder still to keep going.