Transition
The period between what was and what isn't yet — the most vulnerable part of any change.
How it shows up
Moving house, marriage, birth, divorce, retirement. People often expect the decision to be the hard part, but it turns out the harder part is the in-between period, when the old rules no longer apply.
What we do with it in therapy
We don’t shorten transitions. We do make sure you have enough support within them, and that you don’t read the in-between state as a sign that you decided wrongly.
Read more
Preberi več na blogu
See also
Stress
The body's response to a demand that exceeds its perceived resources — useful briefly, harmful over time.
Post-traumatic growth
A change for the better that appears in some people after a severe experience — neither inevitable nor expected.
Creativity
The capacity to make something that wasn't there before — including when it isn't art.
