Questions before a big decision
Seven questions to think through before deciding on something that changes your life.
What they’re for
Big decisions are often taken at an emotional peak. These questions move the conversation from »what do I feel right now« to »what actually matters«.
The questions
- What would I advise a friend in the same position?
- How will this look in a year? In five?
- What do I lose if I don’t decide?
- Which of my values is on the table here?
- Am I running from something or going towards something?
- What would have to be true for this to be a mistake?
- Am I deciding in a calm state or at a peak?
See also
See also
Map of your energy through the day
Recording energy by the hour, showing when you're capable of what — and when you aren't.
Map of your support network
A drawn overview of the people around you and what each is really available for.
Preparing for a psychiatric appointment
Notes you take with you, so nothing essential is forgotten in a short appointment.
