Ending therapy
A planned end to the work, which is part of the process rather than its absence.
How it goes
It doesn’t end with a sudden cancellation. The final sessions are for reviewing the road travelled, for what you take with you, and for the goodbye — which for many is an important experience in itself.
Why it matters
Because for many people this is the first relationship that ends by agreement and without resentment. That can be the final part of the work.
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See also
Adrenaline
The hormone of the fast response, which readies the body for fight or flight within seconds.
Love languages
The idea that we express and recognise closeness in different ways — through words, time, acts, gifts or touch.
Forgiveness
The decision to stop demanding payment for the past — but not that the act was acceptable.
