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Parenting styles

Ways of parenting that differ in how much warmth and how much demand they contain.

Term

How it shows up

The authoritative style combines warmth with clear boundaries; the permissive has warmth without boundaries; the authoritarian, boundaries without warmth; the uninvolved, neither. Research consistently shows the best outcomes with the first.

What we do with it in therapy

Most parents swing between styles depending on their own tiredness. We work on consistency, which isn’t strictness, and on the warm boundary, which for many is a new combination.

Contact

Does some of this sound familiar?

An explanation is one thing, the experience another. If you'd like to talk it through with someone, write to me.

This is what insomnia taught me. What has it taught you? Traumatic experiences can leave you weakened — on recovery and strength. On the worries that drain our energy. On why differentiation matters in relationships. Self-confidence starts with self-awareness. On how hard it is to start — and harder still to keep going.