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Questions for a couple's conversation

A set of questions that shifts the conversation from logistics to the relationship.

Download the worksheet (PDF)

Tool 30 minut

What they’re for

Couples who have been together a long time often talk only about logistics. These questions open a space that closed without anyone deciding it should.

How it goes

One question a week, no phones, answering in turn without interruption.

  1. When did you feel most heard by me this week?
  2. What don’t you dare ask me for?
  3. What was the last thing I did that stayed with you?
  4. What would you like me to know about you that I don’t yet?
  5. What do you need in the coming week?

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Contact

Does some of this sound familiar?

An explanation is one thing, the experience another. If you'd like to talk it through with someone, write to me.

This is what insomnia taught me. What has it taught you? Traumatic experiences can leave you weakened — on recovery and strength. On the worries that drain our energy. On why differentiation matters in relationships. Self-confidence starts with self-awareness. On how hard it is to start — and harder still to keep going.