Envy at work: the emotion nobody admits to out loud
A colleague gets the project, you clap, and something inside you tightens. Why envy is not a moral failing but a precise signpost to your wishes — and how to read it.
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In-depth writing on psychotherapy, emotions and relationships — clear to read, grounded in the profession.
Your company's failure is not your failure: how to separate yourself from the business
Why a company's collapse feels so personal to founders, how shame after bankruptcy differs from guilt, and how to separate the company's story from your own without denying responsibility.
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Gaslighting: when you start doubting your own memory
When every conversation ends with what is wrong with you. What gaslighting is, why it works even on clever people, and how to tell it from an ordinary disagreement.
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When you're the one holding the team together — and it slowly empties you
You ease tension, translate between manager and team, listen to complaints. Why the role of the “glue” falls to particular people, and how to step out of it without leaving the team.
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Privacy as a prison: when security keeps you apart from people
A wall that protects has two sides. On how privacy and security, for wealthy and publicly exposed people, gradually turn into loneliness — and where the loop can be broken.
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Teenagers and screens: how much is too much and where to draw the line
The number of hours in front of a screen tells you less than you think. How to notice what the phone is pushing out, and how to agree a limit with your…
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Moral distress in healthcare: when the system won't let you do what's right
When you know what would be right but circumstances won't let you do it: what moral distress in healthcare is, how moral residue builds up, and what helps.
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How to talk to your partner about sex without blame
Behind most reproaches about sex there is a wish. When and where to talk, how to speak about yourself rather than your partner, and how to listen with curiosity.
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How to talk to your parents about the help they need
We all put off talking to ageing parents about help. Why it is so hard, what your parent really hears, how to get on the same page as your siblings, and how…
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Public criticism and the creative self: when they judge the work, it's you that hurts
Why one bad review outweighs ten good ones, where the worth of the work merges with the worth of the self, and how to find room between them again — without ceasing…
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